What do babies get stressed about? Just about everything. White noise is hands-down the best and easiest thing you can use to help you and your baby sleep better. Or they think they are using white noise, but whatever device they are using barely makes enough noise to drown out a library whisper (yes I’m talking about you sleepy sheep – these don’t work, please don’t buy one). Or they don’t want to have to invest in a $70 white noise machine from the Sharper Image catalog. I’ve had parents tell me they don’t want to use white noise because they are afraid their baby will become addicted. It is also the sleep aid that parents most frequently DON’T use or they don’t use it CORRECTLY. White noise is hands down the most effective, easiest to implement, inexpensive sleep aid for babies. White Noise Helps Baby Sleep All babies, ALL, should have loud white noise when they sleep all the time until they are at least 1.
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